Posts Tagged‘ironkidsnutrition’

Nutrition for Kids - Superfoods Kids Will Eat

When you think of nutrition and kids I bet there are not many superfoods your kids will eat that come to mind? Superfoods are nutrient-rich whole foods that provides kids with important fats, protein, vitamins and minerals to help…

Studies show kids need more activity and less sedentary time but how can you encourage active kids in your house. Before the invention of TV, computers, hand held games and texting, kids entertained themselves by…